Description

"Kati Basti" is another specialized Ayurvedic treatment that focuses on providing relief and support to the lower back region, specifically the lumbar (kati) area. It is a localized oil retention therapy similar to Janu Basti but is applied to the lower back instead of the knee joint. The procedure of Kati Basti involves the following steps: 1. Preparation: The Ayurvedic practitioner prepares a special dough made from black gram flour or other appropriate materials. This dough is used to create a circular barrier on the lower back. 2. Application of Dough: The dough is shaped into a circular dam-like structure and placed over the lumbar region. The edges of the dough are pressed onto the skin to create a secure barrier that can hold the medicated oil. 3. Filling with Oil: Warm medicated oil is poured into the dough dam, allowing it to cover the lower back area. 4. Retention Time: The oil is retained over the lower back for a specific duration, usually around 20 to 30 minutes. 5. Removal of Oil and Dough: After the recommended time, the oil is drained from the dam, and the dough barrier is carefully removed. Benefits of Kati Basti may include: 1. Lower Back Pain Relief: The warm medicated oil helps alleviate pain and discomfort in the lower back area. 2. Muscle Relaxation: Kati Basti promotes relaxation of the muscles in the lumbar region, helping to relieve muscle tension and spasms. 3. Improved Flexibility: The therapy can improve flexibility and ease of movement in the lower back. 4. Nourishment and Lubrication: The medicated oil nourishes the tissues of the lower back, promoting healing and providing lubrication to the joints. 5. Reduction of Inflammation: The anti-inflammatory properties of the medicated oil can help reduce inflammation in the lower back. 6. Support for Disc Health: Kati Basti can provide support to the intervertebral discs and the structures of the lower back.

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